{"id":296,"date":"2025-05-26T23:21:26","date_gmt":"2025-05-26T23:21:26","guid":{"rendered":"http:\/\/goactive365.com\/?page_id=296"},"modified":"2025-06-22T11:31:15","modified_gmt":"2025-06-22T11:31:15","slug":"leche-de-cabra","status":"publish","type":"page","link":"https:\/\/goactive365.com\/en\/leche-de-cabra\/","title":{"rendered":"Back to nature"},"content":{"rendered":"
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Goat milk contains numerous nutritional properties and is considered one of the most complete foods.<\/strong><\/p>\n\n\n\n

It is an increasingly popular product worldwide and integrated into the diet of millions of people. In addition, many people who are allergic to cow's milk can drink goat's milk because it contains less casein.<\/p>\n\n\n\n

It is an ideal substitute for intolerant to cow's milk protein, more digestive, less allergenic, and in the case of the Goactive range a source of health in a glass of milk.<\/p>\n\n\n\n

The demand for goat milk and its derivatives is growing exponentially year after year, becoming a trend not only in gourmet, but also in healthy diets and lifestyles.<\/p>\n\n\n\n

It is an ideal substitute for intolerant to cow's milk protein, more digestive, less allergenic, and in the case of the Goactive range a source of health in a glass of milk.<\/p>\n\n\n\n

Some of the benefits and reasons to use goat's milk would be their easy-to-digest and easy-tolerance.<\/p>\n\n\n\n

It contains numerous vitamins and minerals, being a source of nutritional properties essential for a healthy life.<\/p>\n\n\n\n

Several studies have shown that consumption of this type of milk contributes to favorable growth of muscle fibers. It is possible to jointly reduce systemic inflammation during recovery from anemia and iron overload by including fermented goat milk in the diet.<\/p>\n\n\n\n

This measure may offer a dietary alternative to moderate the inflammatory response associated with conventional iron supplementation.<\/p>\n\n\n\n

In addition, studies affirm that the use of plant sterols prevents cardiovascular diseases by regulating exogenous cholesterol levels.<\/p>\n\n\n\n

Goat milk highlights<\/strong><\/p>\n\n\n\n

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Traditional and functional benefits<\/strong><\/p>\n\n\n\n

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  • Help in the recovery of the anemia<\/strong>thanks to its ability to regenerate hemoglobin, facilitating transport of oxygen to the tissues.<\/li>\n\n\n\n
  • It contains less casein<\/strong>\u00a0than cow's milk, which improves its digestive tolerance.<\/li>\n\n\n\n
  • Rich in oligosaccharides prebiotics<\/strong>, which promote the balance of intestinal microbiota and prevent dysbiosis.<\/li>\n\n\n\n
  • It is a good digestive restorative,<\/strong>with neutralizing effect of acidity. Often recommended in cases of gastritis, ulcers, and heartburn.<\/strong><\/li>\n<\/ul>\n\n\n\n

    <\/p>\n\n\n\n

    Scientifically proven benefits <\/strong><\/p>\n\n\n\n

    Recent studies have shown that the fermented goat milk<\/strong> offers unique benefits:<\/p>\n\n\n\n

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    • Improves cellular genetic stability,<\/strong>thanks to its content of magnesium and zinc (D\u00edaz-Castro et al., 2010).<\/li>\n\n\n\n
    • It favors weight control and body composition,<\/strong>by modulating leptin, ghrelin, and irisin (D\u00edaz-Castro et al., 2017).<\/li>\n\n\n\n
    • It reduces the chronic inflammation<\/strong>\u00a0and have effects immunomodulators<\/strong>\u00a0(L\u00f3pez-Aliaga et al., 2018).<\/li>\n\n\n\n
    • Strengthens immune function,<\/strong>especially in cases of iron deficiency (Garcia-Burgos et al., 2022).<\/li>\n\n\n\n
    • It has an ergogenic effect,<\/strong>improving lean mass and muscle metabolism in active people (Moreno-Fern\u00e1ndez et al., 2017).<\/li>\n\n\n\n
    • Contributes to the cardiovascular care,<\/strong>reducing proinflammatory biomarkers (Mu\u00f1oz-Alf\u00e9rez et al., 2019).<\/li>\n<\/ul>\n\n\n\n

      <\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      La leche de cabra contiene numerosas propiedades nutricionales, consider\u00e1ndose uno de los alimentos m\u00e1s completos. Es un producto cada vez m\u00e1s popular mundialmente e integrado en la dieta de millones de personas. Adem\u00e1s, muchas personas a las que les produce alergia la leche de vaca pueden beber la leche de cabra pues contiene menos case\u00edna. […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header-image","meta":{"footnotes":""},"class_list":["post-296","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/pages\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":17,"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/pages\/296\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/pages\/296\/revisions\/402"}],"wp:attachment":[{"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/media?parent=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}