{"id":123,"date":"2025-05-26T21:47:28","date_gmt":"2025-05-26T21:47:28","guid":{"rendered":"http:\/\/goactive365.com\/?page_id=123"},"modified":"2025-05-28T21:50:51","modified_gmt":"2025-05-28T21:50:51","slug":"literatura1","status":"publish","type":"page","link":"https:\/\/goactive365.com\/en\/literatura1\/","title":{"rendered":"Scientific literature"},"content":{"rendered":"

100 grams of goat's milk provide:<\/strong>

\u200dCalories:<\/strong> 70 Kcal
\u200dCarbohydrates:<\/strong> 4.5 g
\u200dProteins:<\/strong> 3.3 g
\u200dFats:<\/strong> 4 g
\u200dCholesterol:<\/strong> 11,0 mg
\u200dGlycemic index:<\/strong> 24
\u200dVitamins:<\/strong> A, D and C, and in smaller quantities B1, B2, B3, B5, and B12.
\u200dMineral:<\/strong> calcium, phosphorus, potassium, magnesium, iron, zinc, selenium, manganese and copper.

Composition comparison of milk of different species (%). Goat, Sheep, cow and woman:<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Several authors compared the milk of a cow and the human with the goat.
\u200d
The mineral content in goat milk is higher than in human milk.
\u200d
The goat milk contains about 134 mg of Ca and 121 mg of P per 100 g of milk: 13 % more calcium than cow<\/strong><\/p>\n\n\n\n

NUTRITION AND IMMUNE SYSTEM<\/h2>\n\n\n\n

The World Health Organization (WHO) has established as a priority in the field of public health the need to maintain adequate nutritional information and associated pathologies in their epidemiological aspects and impact social, and biological factors that modify the intake, absorption of nutrients, nutritional requirements, and immune response (DeLoughery, 2014<\/em>).

Inadequate nutrition results in a deterioration variable of the immune response<\/p>\n\n\n\n

The Goat milk<\/strong> it is a source of protein of high biological value, lactoalb\u00faminas, biologically active peptides obtained from digestion, minerals (copper, iron, selenium, zinc, vitamins A, B6, B12, C, and D, among others...), nutrients that are directly related to the proper functioning of our immune system.

It has a high content in It<\/strong> (Moreno-Fernandez et al., 2016<\/em>), that is essential to an immune response that is correct.<\/strong><\/p>\n\n\n\n

BENEFICIAL EFFECTS OF THE CONSUMPTION OF GOAT MILK<\/h2>\n\n\n\n

\u2013 Recovery of the iron deficiency anemia <\/strong>due to its positive influence on the metabolism of iron (Nestares et al. 2008).
<\/em>\u2013 Protects the stability of the genetic material.Defense antioxidant enzyme (D\u00edaz-Castro et al. 2012<\/em>).
– Improves the plasma lipid profile<\/strong>thus , decreasing the levels of cholesterol, due to its high content of medium-chain triglycerides, which reduce the synthesis of endogenous cholesterol and its intestinal absorption, favoring the uptake of these triglyceride levels at the intestinal level and its use as a source of energy cannot be accumulated (D\u00edaz-Castro et al., 2013<\/em>).
\u2013 Goat's milk gets a high digestibility and biological value <\/strong>(L\u00f3pez-Aliaga et al., 2003, Ramos Morales et al., 2005)
<\/em>\u2013 Improves the homeostasis of muscle tissue and has ergogenic effect,<\/strong> (Moreno-Fern\u00e1dez et al., 2017)<\/em><\/p>\n\n\n\n

ALTERNATIVE TO COW'S MILK WITH SCIENTIFIC RIGOR<\/h2>\n\n\n\n

For people who are allergic to cow's milk and lactose intolerant and have pathologies in the bowel that require digestion lighter<\/p>\n\n\n\n

Less lactose: LESS INTOLERANCES
Less protein: LESS ALLERGIES<\/h2>\n\n\n\n

goat milk has less protein than lecheque the cow: 2,47 vs 2,63 Casein: the \u03b1-s1case\u00edna is the most allergenic: in the goat milk is less than in the cow:<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Presents more oligosaccharides: a PREBIOTIC
Contains more Zinc and Selenium: ANTIOXIDANT<\/h2>\n\n\n\n

BIBLIOGRAPHY<\/h2>\n\n\n\n

W. Park (1994). Hypoallergenic and therapeutic significance of goat milk. Small Ruminant Research 14: 151-159D\u00edaz-Castro J, Ensign MJ, L\u00f3pez-Aliaga I, Nestares T, Sanchez-Alcover A, Fields MS. Bile composition, plasma lipids and oxidative hepatic damage induced by calcium supplementation; effects of goat or cow milk consumption. J Dairy Res. 2013, 80(2):246-54.Serrano Queen JA, Nestares Pleguezuelo T, Mu\u00f1oz Alf\u00e9rez MJ, D\u00edaz-Castro J, L\u00f3pez Aliaga MY. efficiency of haemoglobin regeneration in the nutritional ferropenic anaemia recovery with goat milk-based diets. Nutr Hosp. 2015;32(4):1813-9.Moreno-Fernandez J, Diaz-Castro J, Pulido-Moran M, Alferez MJ, Boesch C, Sanchez-Alcover A, L\u00f3pez-Aliaga I. Fermented Goat's Milk Consumption Improves Duodenal Expression of Iron Homeostasis Genes during Anemia Recovery. J Agric Food Chem. 2016 Mar 30;64(12):2560-8.D\u00edaz-Castro J, Pulido M, Ensign MJ, Ochoa JJ, Rivas E, Hijano S, L\u00f3pez-Aliaga I. Goat milk consumption modulates liver divalent metal transporter 1 (DMT1) expression and serum hepcidin during Fe repletion in Fe-deficiency anemia. J Dairy Sci. 2014;97(1):147-54.D\u00edaz-Castro J, Ram\u00edrez L\u00f3pez-Fr\u00edas M, Campos MS, L\u00f3pez-Fr\u00edas M, Ensign MJ, Nestares T, Ortega E, L\u00f3pez-Aliaga I. Goat milk during iron repletion improves bone turnover and impaired by severe iron deficiency. J Dairy Sci. 2011 Jun;94(6):2752-61.Nestares T, Barrionuevo M, Diaz-Castro J, L\u00f3pez-Aliaga I, Ensign MJ, Campos MS. Calcium-enriched goats\u2019 milk aids recovery of iron status better than calcium-enriched cows\u2019 milk, in rats with nutritional ferropenic anaemia. J Dairy Res. 2008 May;75(2):153-9. d<\/em><\/p>","protected":false},"excerpt":{"rendered":"

100 gramos de leche de cabra aportan: \u200dCalor\u00edas: 70 Kcal\u200dHidratos de carbono: 4,5 g\u200dProte\u00ednas: 3,3 g\u200dGrasas: 4 g\u200dColesterol: 11,0 mg\u200d\u00cdndice gluc\u00e9mico: 24\u200dVitaminas: A, D y C, y en menor cantidad B1, B2, B3, B5 y B12.\u200dMinerales: calcio, f\u00f3sforo, potasio, magnesio, hierro, zinc, selenio, manganeso y cobre. Composici\u00f3n comparativa de la leche de diferentes especies (%). Cabra, Oveja, vaca y mujer: Varios autores comparan […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header-image","meta":{"footnotes":""},"class_list":["post-123","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/pages\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":5,"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/pages\/123\/revisions"}],"predecessor-version":[{"id":366,"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/pages\/123\/revisions\/366"}],"wp:attachment":[{"href":"https:\/\/goactive365.com\/en\/wp-json\/wp\/v2\/media?parent=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}